The escalating mental health crisis among high school students, with 42% reporting feelings of sadness and...
Read moreBlog Category: mental health
Top 10 Therapy Activities for Teens to Encourage Growth and Emotional Well-Being
The mental health crisis affecting teens in Wisconsin is a growing concern for parents, educators, and...
Read moreSigns of Mental Illness in Teenagers
May is Mental Health Awareness Month, a time dedicated to breaking the stigma around mental health and encouraging...
Read moreHow to Create a Healthy Home Environment for Your Teen
Teens need a healthy home environment to feel safe, heard, and free to be themselves. While physical safety and...
Read moreHow to Engage a Resistant Adolescent in Therapy
Wisconsin teens are experiencing a mental health crisis.
Read moreWhen Should a Teenager See a Therapist?
When teens feel depressed, anxious, or sad, they don’t always ask for help. They may try to navigate difficult...
Read moreTherapy for Teens: Types, Benefits, and How to Support Your Teen
The teenage years are often described as a rollercoaster, and for good reason. This is a time of growth and...
Read moreHealing Horses: How Equine Occupational Therapy Benefits Youth
Therapy doesn’t come naturally for a lot of young people. It’s tough to talk about deeply personal issues, to...
Read moreBreaking the Cycle of Generational Abuse and Trauma
Imagine a young child seeing their parent hurt another right before their eyes. This isn’t just a bad moment; it’s...
Read more8 Teen Suicide Prevention Tips
If you know someone who is struggling, call or text 988, or chat at 988lifeline.org.
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